Water | 72.51g |
Energy | 139.0kcal |
Energy | 583.0kJ |
Protein | 21.96g |
Total lipid (fat) | 5.05g |
Ash | 1.02g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 2.02mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 201.0mg |
Potassium, K | 332.0mg |
Sodium, Na | 74.0mg |
Zinc, Zn | 5.48mg |
Copper, Cu | 0.091mg |
Manganese, Mn | 0.015mg |
Selenium, Se | 24.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.077mg |
Riboflavin | 0.168mg |
Niacin | 5.221mg |
Pantothenic acid | 0.654mg |
Vitamin B-6 | 0.489mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Choline, total | 91.7mg |
Betaine | 13.5mg |
Vitamin B-12 | 2.11??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.29mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.2??g |
Fatty acids, total saturated | 1.875g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.004g |
14:0 | 0.133g |
16:0 | 1.121g |
18:0 | 0.616g |
Fatty acids, total monounsaturated | 2.119g |
16:1 undifferentiated | 0.184g |
18:1 undifferentiated | 1.931g |
20:1 | 0.004g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.232g |
18:2 undifferentiated | 0.176g |
18:3 undifferentiated | 0.017g |
18:4 | 0.0g |
20:4 undifferentiated | 0.026g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.011g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 65.0mg |
Tryptophan | 0.144g |
Threonine | 0.877g |
Isoleucine | 0.999g |
Leucine | 1.746g |
Lysine | 1.855g |
Methionine | 0.572g |
Cystine | 0.283g |
Phenylalanine | 0.867g |
Tyrosine | 0.7g |
Valine | 1.089g |
Arginine | 1.42g |
Histidine | 0.701g |
Alanine | 1.335g |
Aspartic acid | 2.0g |
Glutamic acid | 3.296g |
Glycine | 1.337g |
Proline | 1.047g |
Serine | 0.865g |
Hydroxyproline | 0.231g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |